Efrem Ghirmai Olympic Swimmer
OLYMPIC SWIMMER • TOKYO 2020

TRAIN LIKE
AN OLYMPIAN

Train with Olympic swimmer Efrem Ghirmai. Winner of 30+ Swedish championship medals and multiple national records. Elite performance coaching, built to unlock your full potential in the water.

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2020
OLYMPIC GAMES
20+
YEARS OF EXPERIENCE
2019
WORLD CHAMPIONSHIPS
30+
SWEDISH CHAMP. MEDALS
01
Efrem Ghirmai swimming
01 — THE ATHLETE

FROM HELSINGBORG TO TOKYO

Born in Helsingborg, Sweden, Efrem Ghirmai made history as the first swimmer to represent Eritrea at the Olympic Games. Competing in the 50m freestyle at Tokyo 2020, he brought his elite-level international experience to the world's biggest stage.

With competitions at the 2019 World Aquatics Championships and the 2019 African Games, Ghirmai has trained at the highest levels of competitive swimming. His powerful technique and years of elite training inform every coaching session.

Making history, one stroke at a time.

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02
02 — COACHING

ELITE TRAINING PROGRAMS

Personalized online coaching designed for swimmers at every level.

STROKE
The foundation. Expert eyes on your technique, a personalized plan in your hands — all on your schedule.
$300 /month
  • Personalized monthly training plan built around your goals and current level
  • 2 async technique reviews per month — film your stroke, receive expert video feedback
  • WhatsApp access with 72-hour response time for questions between sessions
GET STARTED
MOST POPULAR
PODIUM
Where most serious swimmers land. Weekly plans, live coaching, and the direct access that makes the difference.
$600 /month
  • Weekly personalized training plan — adjusted as you progress
  • 2 async technique reviews per month with detailed video breakdowns
  • 1 live 45-minute coaching call per month — strategy, form, and performance
  • WhatsApp access with 48-hour response time
START TRAINING
OLYMPIC
Full access. Maximum attention. For swimmers who are serious about competing at their very best.
$1,000 /month
  • Everything in Podium, elevated
  • 2 live 60-minute calls per month — deep coaching, race strategy, and mental prep
  • Same-day WhatsApp response — direct line, real answers, when it matters
  • Full competition strategy built around your race calendar
GO ELITE
03
03 — THE PROCESS

HOW IT WORKS

01

ASSESSMENT

Complete swim analysis and goal setting.

02

CUSTOM PLAN

Receive your personalized training program.

03

TRAIN

Execute workouts with guided video sessions.

04

ANALYZE

Submit videos for detailed technique feedback.

04
04 — RESULTS

WHAT SWIMMERS SAY

Shake cards to break them

05
05 — FAQ

QUESTIONS?
ANSWERS.

Yes, you'll need regular pool access to follow the training programs. Any standard pool works.
Basic swimming gear (suit, goggles, cap). Some programs may use fins, paddles, or kickboard.
Record your swim with a phone, upload to the platform, and receive detailed feedback within 48 hours.
Both! Programs are fully customized to your current level and goals.
Yes, all plans are month-to-month with no long-term commitment.
06 — CONTACT

READY TO SWIM
LIKE AN OLYMPIAN?

Start your transformation today. Your Olympic-level coach is waiting.

No commitment required